META-Wellbeing… What is it?

META-Wellbeing… What is it?

META-Wellbeing… Are you enjoying your life and feeling really good? How aware are you about your health? I mean really aware? As in understanding the natural rhythm of your health and how everything is connected at a deep level? Sounding a bit too deep? Let me...
Wheel of Life Exercise

Wheel of Life Exercise

The Wheel of Life Exercise – A Useful Starting Point… Sometimes life can seem more challenging than usual and it is not always easy to identify why you may be feeling’out of sorts’ or that things are just ‘not flowing’, so by...
January 2016 Newsletter

January 2016 Newsletter

It’s arrived – da dah! In this edition: All the latest news ‘hot off the press’ – what’s been happening, what’s been celebrated and what’s coming up… * New Mentoring Services launched * Wellbeing Coaching successes...

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