Fed up with the daily struggle? Think you’ve tried everything? Sick and tired of feeling sick and tired?
Then it’s time to get you back on track with your health and your life… feeling well again!
HERE’S HOW: Understanding the ‘ROOT CAUSE’ of a health issue, can quickly help you to feel more calm and in control with life’s little and large challenges. It empowers you with more choice in ways to tackle the things that have kept fuelling the problem. Starting with CONSCIOUS AWARENESS to purposefully interpret your amazing body’s wisdom, when there’s a sign being presented to you in key moments of stress. Developing CURIOSITY to notice and learn from these insightful messages… What was happening just before that strong emotion surfaced? Where were you? What were you thinking? Who else was there?
These are just some of the questions that can help to reveal the patterns which are so clear once they’ve been identified.
Meet Susan Gardner: The Health Detective
Meta-Well-Being is based in the Midlands, UK and led by its Founder, Susan Gardner, International Health Coach, Natural Healing Researcher, Women’s Wellbeing Retreat Specialist.
Learn how to positively change habits of a lifetime for greater health, harmony and happiness; Living in the WoW!
AN OPEN INVITATION
Pause | Breathe | Smile
Start NOW and make a difference for yourself TODAY with this simple mindfulness practice and make it one of your daily self-care super habits.
In a Nutshell: Meta-Well-Being is a holistic approach to living life with conscious attention to 4 key universal pillars of health and wellness; Physical, Emotional, Mental and Spiritual.
Next Step with Meta-Well-Being
“Know that YOU are AMAZING, EXTRAORDINARY and POWERFUL. Cultivate TRUST in your body’s innate wisdom and nurture the natural healing processes with loving kindness towards your SELF.”
Health Centred Solutions for Life
Wellbeing Coaching
Trauma informed; transforming stress, fatigue and anxiety
Lifestyle Medicine
Root cause analysis; meta-health recovery specialist coaching
ThermoBuzzer Imaging
Digital thermography technology; non-invasive body scans
