Strategic Coaching

Transformational Wellbeing Coaching

Specialist Coaching and Mentoring | Powerful Personalised Programme | 6 Sessions

META-Health Consultation and Coaching

Anxiety and Stress Related Conditions | Chronic Fatigue Syndrome, ME, and Fibromyalgia


Coaching is non-directive, non-judgemental, goal focused, action based, confidential, collaborative, supportive and positive yet also gently challenging!  It is based on the premise that you already have the resources within you to access inner wisdom; to identify what is required to make changes in order to achieve your desired outcomes.

Intervention Impact Coaching is the highly successful Corporate solution to dealing with employees who have reached a crossroads and become ‘stuck’ leading to a range of difficulties for management to deal with; which could be related to mental health issues, as well as physical health challenges causing a disruption to workflow and productivity due to inevitable short-term and indefinite long-term absence.  

Using coaching in the workplace has become one of the fastest interventions within business and is rapidly being embraced by many individuals as a way to help clearly define and empower with confidence to make specific choices in key areas of life for positive and long lasting change. It does however, require  commitment, motivation and investment; from the company and the individual.

Transformational Wellbeing Coaching is quite different to the standard coaching practices, for example Susan combines her specialist knowledge and expertise, weaving it into sessions for maximum effect and consequently it quickly results in long-lasting positive change. Working closely within a network of Wellbeing Coaches, where appropriate she includes further professional support with her colleagues, to ensure a successful all-round holistic approach and strategy.

“I was fraught and frazzled before I met Susan and now I feel fabulous! Everything has changed in my life with just a few small adjustments: especially my health and relationships – Fantastic”

– Karen

Stay On Track With Ongoing Coaching Support

META-Health Consultation and Coaching

  • META-Health Analysis helps to bring about an understanding into what could be the ‘root cause’ of a health issue
  • Lifestyle Holistic Consultation; getting to the heart of the matter for positive change with a practical plan of action
  • EFT – Therapeutic Tapping to balance the body and mind for complete stress relief and rejuvenation
  • Breathing Techniques to soothe the soul and achieve an enhanced state of relaxation and peace
  • Mindfulness Practice for deeper connection of being ‘present’ providing greater awareness of ongoing self-care
  • Visualisation for developing creativity and renewed vision; improving moods and enjoying more energy
  • Mentoring; Lifestyle and Self-Mastery for focus and success

The Chrysalis Effect Online Recovery Programme 

Susan is a Chrysalis Effect Specialist Practitioner with Family Dynamics training, to guide and support people through a proven programme to help understand the ‘what, why, where, when and how’ through a combination of coaching and application of all the practical modules provided in the Chrysalis Effect Award winning online programme.  With an aim to put an end to unnecessary suffering for many people with chronic fatigue and pain related issues, through learning about the latest and most up-to-date scientific research and empirical case study data available. This is ‘leading edge’ information which is radically changing many lives.  

"WoW! What an amazing, life changing Bliss Experience"

Live, Love, Laugh xx Karen xx

What a boost to staff motivation levels! Everyone felt rejuvenated following a good selection of onsite services they were able to choose from. The attention to detail and the genuine care given to the staff members during consultations was nothing short on truly inspirational! I would highly recommend Wellbeing in the Workplace to any employer wishing to introduce new and innovative ways to reward their employees and to re-invigorate the workplace.


“Absolutely Beautiful – A lovely Retreat!”


You encouraged and supported me and shared your extensive experience in a way that helped me go through my training with ease. It was a really pleasurable, expanding and eye-opening experience.

You have made such a massive impact on me and my coaching, from which I'm sure my clients will benefit. I feel blessed to have had you as my mentor.


I found coaching helped me at a very emotional and stressful part of my life. It helped me identify what was causing my stress and positively and productively work things out. As a result my stress levels are now minimal and my relationships are positive and happy.

A Wragg

I found the coaching very holistic, it has helped me and changed the way I feel in my life. We worked on general health and energy levels which was a concern to me.

We tackled past issues which I feel had been bogging me down for more than 20 years. I am learning to forget the past and not to worry too much about the future but live in the moment.


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