Meet Susan Gardner
Hello… I’m Susan and I founded Meta-Well-Being following my own personal life changing times. These caused me to experience massive overwhelm and stress overload, in a difficult period of my life, whilst juggling the demands of a highly pressured sales environment, with a young family, a significant bereavement and on top of it all dealing with a house move.
There was a lot happening and I was unprepared for the effect it would have on my health and wellbeing AND how it impacted on all areas of my life, causing enormous uncertainty and unhappiness.
Something had to change and that ‘something’ had to be me I realised, as nobody else could do it for me; Self Care had to become my Number 1 Priority.
Many people share similar stories about a time when they finally reach the point of no return and this becomes a pinnacle moment which changes
Personal development became my passion as I learned some deep and meaningful lessons of life, discovering something new about myself and others at the turn of each page, book, workshop, course – infinite human potential, resilience and the body/mind capacity to heal.
Meta-Well-Being Inspired Living
“From a very early age, I knew that the body was capable of extraordinary things…”
- Natural Healing
- Super Human Strength
- Miraculous Recovery
- Emotional Resilience
- Mind over Matter
- Compassion and Forgiveness
“Today I am convinced that this is true. My personal journey has been like so many people with its ‘ups and downs’ and after overcoming some major life challenges in key relationships, bereavement, finances and health.”
“All these important experiences have enabled me to learn so much more about myself and others; the good, the not-so good and yet overall developing a greater sense of personal power and what truly makes us happy in life.”
Also known as ‘The Life Surgeon’, Susan is passionate about helping people to explore their body’s innate wisdom, to identify root causes of health challenges and to support the natural healing processes with a personalised lifestyle prescription.
With over 10 years of studying META-Health and more recently Lifestyle Medicine, learning about the Organ – Mind – Brain Anatomy and the biological connections, due to experiencing significant emotional events which triggers an auto-regulation programme in the body.
A brief overview of the science underpinning Susan’s work with her clients…
Wherever there is a health challenge, the organ tissue that is specifically affected/expressing is directly linked to a specific area in the brain, which is directly linked to a particular stress conflict and this is either being processed on all levels, or a resolution is not taking place, or is stuck in either of the phases.
Common Example: A male presenting with chronic neck pain. An initial course of action would be to find out where specifically is the pain felt in his neck, how strong does it feel out of 10, when does it feel at the height of intensity, when did it first start, what was happening just before the symptom started, where was he, who was he with?
These are some of the first questions that can be asked and the answers would then lead to other specific questions having established the organ tissue and therefore the conflict theme that’s associated with it.
What’s important to remember is that the body is naturally geared to survival and this means that the body is NEVER going wrong!
Through the automatic programming within the body/psyche intelligence, it is always doing what is needed to bring the organ tissue into balance, even though it might not ‘feel’ so good, in fact it might be downright painful and often it is, especially when in the regeneration phase along with deep fatigue for example.
Other key areas that are important to check and explore are lifestyle, social environment, beliefs, emotions and stress, and to keep it really specific to the ‘root cause’ of the condition that is in focus, at which point the transformation process is introduced.
Susan Gardner is qualified and insured to practice the following modalities:
- Trauma Informed Wellbeing Coaching
- Chrysalis Effect Recovery Specialist
- META-Health Master Practitioner
- Lifestyle Medicine Health Coach
- Hopi Ear Candles
Also available are the following in 1:1 sessions and small groups:
- Reiki Master Teacher
- Indian Head Massage
- Emotional Freedom Technique
- Crystal Healing
After a couple of
You have made such a massive impact on me and my coaching, from which I’m sure my clients will benefit. I feel blessed to have had you as my mentor.”
We tackled past issues which I feel had been bogging me down for more than 20 years. I am learning to forget the past and not to worry too much about the future but live in the moment.”