Strategic Coaching

Strategic coaching introduces a range of ‘advanced thinking’ potentials for an up-scaling within the journey of ‘self-discovery and realisation’ developing a smarter style of living; creating healthy habits and mastering life’s ebb and flow with regular respite for introspection and contemplation.

Meta-Well-Being Key Coaching Areas:

*Prevention; helping women who are ‘full on, flat out in the fast lane’ to create work / life balance

*Recovery; using a root cause analysis approach with ‘lifestyle medicine’ alongside the award winning Chrysalis Effect Recovery Programme

*Rescue; fast intervention for quick help and support

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