Meet Susan Gardner

Hello…  I’m Susan and I founded Meta-Well-Being following my own personal life changing times. These caused me to experience massive overwhelm and stress overload, in a difficult period of my life, whilst juggling the demands of a highly pressured sales environment, with a young family, a significant bereavement and on top of it all dealing with a house move.

There was a lot happening and I was unprepared for the effect it would have on my health and wellbeing AND how it impacted on all areas of my life, causing enormous uncertainty and unhappiness.

Something had to change and that ‘something’ had to be me I realised, as nobody else could do it for me; Self Care had to become my Number 1 Priority.

Many people share similar stories about a time when they finally reach the point of no return and this becomes a pinnacle moment which changes everything, because it simply must!

Personal development became my passion as I learned some deep and meaningful lessons of life, discovering something new about myself and others at the turn of each page, book, workshop, course – infinite human potential, resilience and the body/mind capacity to heal. 

Also known as ‘The Health Detective’, Susan is passionate about helping people to explore their body’s innate wisdom, to identify root causes of health challenges and to support the natural healing processes with a personalised lifestyle prescription.

With over 10 years of META-Health and Lifestyle Medicine research and study, there has been a  deepening of understanding about the Organ – Mind – Brain Anatomy and correlating biological connections, linked to an individual’s experience of significant emotional events which triggers an intelligent auto-regulation programme in the body. 

A brief overview of the science underpinning Susan’s ongoing work with her clients… 

Wherever there is a health challenge, the organ tissue that is affected (being expressed through symptoms) is directly linked to a specific area in the brain, which is connected to a particular stress conflict (challenging life experience) and this is either being successfully processed on all levels, or a resolution is not happening, or is stuck in either of these two phases. 

Common Example: A client comes for help with chronic neck pain.  The first question is to find out where specifically is the pain felt in their neck, how strong does it feel out of 10, when does it feel at the height of intensity, when did it first start, what was happening just before the symptom started, where were they, who were they with? 

These are some of the first questions that can be asked and the answers would then lead to other specific questions having established the organ tissue and therefore the conflict theme that’s associated with it. 

What’s important to remember is that the body is naturally geared to survival and this means that the body is NEVER going wrong!  So what’s going on…?

Through the automatic programming within the body/psyche intelligence, it is always doing what is needed to bring the organ tissue into balance, even though it might not ‘feel’ so good, in fact it might be downright painful and often it is, especially when in the regeneration phase along with deep fatigue for example. 

Other Key Areas Explored: lifestyle, social environment, beliefs, emotions and stress, and to keep it really specific to the ‘root cause’ of the condition that is in focus, at which point the transformation process is introduced.