The Two Sues In Morocco

Marrakech – Moroccan Women’s Retreat

Women Who Wonder: 9th – 13th September 2027

WAITLIST OPEN – 12 PLACES – EARLY BIRD AVAILABLE 

Five days to pause, tune in and return home revitalised, refreshed, raring to go with practical new life skills!

A Late Summer Body-Mind Tonic: 4 nights and 5 days of bliss, in a superb setting close to the Atlas Mountain Range…

Your Hosts: Sue Frend, Founder of Momology and Susan Gardner, Founder of Meta-Well-Being.

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It’s been a busy year for you and of course you’ve managed everything beautifully, as is typically your way… with the full commitment required to ensure everyone gets what they need, when they need it!  NOW though there are the tell-tale signs that YOU need to recharge your batteries with some much deserved timeout.

This gorgeous retreat getaway, is an invitation to step out of the regular everyday rush and give yourself the much needed space to slow down, be still – to get out of your head and into your body!

Especially chosen because it’s an absolutely beautiful place, perfect for you to indulge in ‘deep relaxation’, free your mind from the daily demands of life and work.

Here, there’s a luxurious feeling of ‘plenty of time’ to contemplate a conscious exploration of life from the ‘inside out’, reconnecting with your soulful essence of who you truly are and reinforcing your purpose in life.

There will be warmth, honest conversations, a little laughter and lots of room to wonder about the things you normally don’t have the time to even day-dream about.

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What might change when you give yourself this precious time to properly RELAX…?

Of course resting is important and you’ll be able to do a lot of that in and around the beautiful gardens of Manira Palm, however we also include a range of activities such as the invitation to practice mindfulness, being fully conscious of being in the present moment and in appreciation of your magnificent self on all levels of your beingness.

This magical retreat brings together guided workshops, sound-based experiences and quiet time for reflection. You’ll have the chance to notice the patterns that drain your energy, make more sense of your body’s signals and discover simple tools you can use in real life.

There’s no pressure to share more than you wish, or take part in every moment.  This is your time and you can ‘flow’ in whatever way feels right for you.

What we’ll explore together:

Emotional First Aid

What helps when life feels overwhelming?  Explore practical ways to meet difficult emotions with greater awareness and compassion.

Biofield Tuning

Experience sound-based sessions and make space to notice how you feel.  We’ll explore this work with curiosity and care.

Electric Health & Natural Vitality

Look at energy, rhythm and the everyday habits that shape how you feel.  Expect ideas you can bring into your own life, wherever you’re starting from.

PAUSE: Time to rest and reflect

There’ll be space to journal, wander, talk, sit quietly or let an insight settle.  You don’t have to fill every minute to make it count.

The location has been specifically chosen for its quiet undisturbed setting, where the Guardians of Manira Palm have been lovingly creating an eco-space which is tended and cared for by family and locals.  They are dedicated to ensuring all visitors needs are provided and offered with attentive grace for a wonderful holistic indulgence of deep relaxation.

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Guided by The Two Sues

We’re Sue Frend and Susan Gardner — The Two Sues.  Between us, we bring decades of life experience, professional learning and work in health and wellbeing.

We’re curious about the wisdom we can tap into our bodies, our experiences and one another.  Our approach is warm, practical and grounded in real life: Simple tools, honest conversations and the freedom to ask deep, meaningful questions.

We’ll guide the retreat with care, humour and respect for where each woman is in her life.

About Your Retreat Setting: Manira Palm

Just outside Marrakech, Manira Palm offers a gloriously peaceful place to step away from your usual routine.  The palm-lined calm surroundings provides an ideal nurturing and nourishing environment to gather, learn and purposefully pace yourself.

With only 12 women joining us, there’s room for conversation and personal attention without losing the easefulness of being part of a group. 

Okay now you’re getting a real sense of what to expect… Is this retreat for you?

We’ve created this experience for women aged 45+ who feel capable yet depleted (weary and worn out) and they’re wanting to understand themselves more and how they can improve their lives, their health, their mojo!  

You might be drawn to it

…if you’re curious about the connection between your body, mind, emotions and energy and excited to learn more

…if you value lived wisdom alongside new concepts and are willing to discuss and try new ideas

…or if you simply know it’s time to absolutely focus on yourself – you’ve just got to do it!

You don’t need any previous experience. Bring your curiosity — and come as you are.

What you can take home

Our aim is that you leave with a clearer understanding of your own patterns, tools and techniques which you can keep on using and rely upon to help you, especially when life gets really busy and importantly we wish for you to have a much stronger sense of what the key supports are best suited to you.

You may also leave with something that’s not easy to put into words:

*The memory of being heard; really listened to

*Having room to breathe; deep deep breaths

*And giving yourself permission to wonder; what else is possible…  

Retreat Details Overview

• Dates: Thursday 9 to Monday 13 September 2027
• Location: Manira Palm, near Marrakech, Morocco
• Duration: Four nights and five days
• Group Size: Limited to 12 women
• Your Guides: Sue Frend and Susan Gardner, The Two Sues

Come and join us

WAITLIST REGISTER NOW

If you’ve been waiting for a little space to hear yourself think, we’d love to welcome you to Morocco.

See our video which captures the essence of The Two Sues special retreat for recharging and revitalising Body, Mind and Spirit.

CLICK HERE TO VIEW