What If You Could Press A Pause Button And Put Everything On Hold?
Women especially find it challenging to press the pause button… Wouldn’t it be amazing if we could just halt time when we felt like it, just as nature does in winter time? A quick press of the pause button to allow ourselves to catch up with whatever we...
Is The 21st Century Syndrome Affecting You?
“I was fortunate to have a ‘wake-up’ call which I believe literally saved my life!” Traditional healthcare typically focuses on managing symptoms, however, a META-Wellbeing Specialist looks at the whole of someone’s circumstances using META-Health...
META-Wellbeing… What is it?
META-Wellbeing… Are you enjoying your life and feeling really good? How aware are you about your health? I mean really aware? As in understanding the natural rhythm of your health and how everything is connected at a deep level? Sounding a bit too deep? Let me...
Wheel of Life Exercise
The Wheel of Life Exercise – A Useful Starting Point… Sometimes life can seem more challenging than usual and it is not always easy to identify why you may be feeling ‘out of sorts’ or that things are just ‘not flowing’, so by using...Around & About the Surrounding Area
Overlooking stunning countryside
Time to... Pause Breathe Smile
Sun terrace for outdoors relaxation
Spectacular country views
Wonderful wisteria a spectacular display
Glorious walks by the River Dove
Gateway to Derbyshire Dales
Madeley Park Farm on a late sunny summer afternoon
Relax Recharge Revitalise