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12 DAYS OF WINTER WELLBEING WARMERS On the first day of Christmas my true love gave to me… “A steaming hot mug of tea” On the second day of Christmas my true love gave to me… “2 litres of water and a steaming hot mug of tea” On the third day of...
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Well you may have noticed that we naturally tend to gravitate towards the difficulties that come with a cold front especially when it’s as dramatic and severe as it has been over the last few days in the UK – we are simply not use to dealing with such conditions and...
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Did you notice it as well? It was just as though someone had flicked a switch and we transitioned overnight from Summer into Autumn! One minute I’m in my light and bright dresses and the next I was having to layer up by comparison, although it is still...
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Nature Reflects Massive Growth and Expansion. The moment the days start to lengthen and with it the sun shines more bringing warmth to the land. The frosts lessen and we are encouraged outside to join in with the new beginnings that this glorious season brings to us...
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Worthless or Priceless? If I asked you to rate this very well-known painting from 0 – 10 where 0 is worthless and 10 is priceless, where would you place it? Easy! Most people know that this beautiful painting is priceless.Now replace the painting with a picture...
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Women especially find it challenging to press the pause button… Wouldn’t it be amazing if we could just halt time when we felt like it, just as nature does in winter time? A quick press of the pause button to allow ourselves to catch up with whatever we...
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